Paul Oviawe

I care about Mental Health as well as understand that personal struggles have an impact on our emotional and psychological well-being. In other words, ""how you feel about yourself on an individual basis matters to mental health"" My experience as a multicultural therapist has made me understand that; ""there is no right way to see and experience the world". I believe that through a supported exploration of your concerns, you can find relief from psychological and emotional suffering, regain control, and find a sense of clarity and peacefulness. I have proven experience delivering onsite and online training and workshop session for corporate clients covering diverse topics like work-life balance, Self Care, Mindfulness and positive psychology and psychiatry practices.