
Certified Therapist, Certified Yoga Instructor, Certified Mindfulness Instructor
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Premià de Mar, Spain
Spanish, Catalan, English
4+ years experience
0+ sessions
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Available slots (12)
I have organised numerous workshops for a variety of people, from youth to corporate clients, focused on stress management, mindfulness practices, emotional resilience, and personal development. Through a combination of guided exercises, breathwork, and reflective activities, participants learn practical tools to navigate daily challenges, enhance focus, and cultivate a sense of balance and well-being
Autonomus University of Barcelona
Sep 2017 – Jun 2021