Bethania Sasseron

I deliver high-impact, evidence-based seminars, workshops and training sessions for corporate and humanitarian organisations, providing tailored wellbeing and staff health/psychosocial support. I cover topics such as stress management, resilience, burnout prevention, leadership and team performance, emotional intelligence, mental fitness, work–life integration, mindfulness, equity, diversity and inclusion, and digital literacy. I draw on my experience of facilitating multicultural groups.