Sumedh Gulde

I design and facilitate interactive seminars and workshops focused on mental health awareness, emotional intelligence, mindfulness, stress management, and psychosexual well-being. Drawing from my experience as an Assistant Professor and PhD scholar in Psychology, I combine academic depth with practical techniques that participants can apply in daily life. I have conducted trainings for students, professionals, and community organizations, integrating evidence-based psychological principles with experiential learning. My sessions emphasize reflective dialogue, skill-building, and mindfulness-based exercises to foster resilience and self-awareness. Whether addressing clinical topics, LGBTQ+ sensitivity, or workplace mental health, I create a safe, inclusive space that encourages meaningful engagement and personal growth.