
Corporate Trainer, MBA, Certified Therapist, Certified Mindfulness Instructor, MS
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Bengaluru, India
English, Hindi, Kannada, Urdu
5+ years experience
0+ sessions
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Ahmed Asif | Counseling Psychologist | Workplace Mental-Health Specialist | POSH & Well-Being Consultant I am a Counseling Psychologist with specialized expertise in workplace mental health, employee emotional resilience, and organizational well-being. With certifications from HRCI, SHRM in POSH compliance, Google in Professional Project Management, QPR Suicide Prevention, and advanced DBT training under Dr. Marsha Linehan, I bring a structured, ethical, and clinically informed approach to employee wellness and organizational culture. I work with employees, leaders, and teams to enhance: - Emotional regulation & resilience in fast-paced environments - Effective communication & interpersonal skills for collaborative teams - Distress tolerance & crisis-response abilities for high-pressure situations - Mindfulness & emotional balance for personal and professional well-being - Psychologically safe workplace culture aligned with POSH and mental-health compliance My practice focuses on integrating evidence-based therapeutic frameworks into workplace development, helping employees manage stress, prevent burnout, improve productivity, and maintain healthy relationships at work and at home. I have partnered with multiple startups and corporate teams to design wellness initiatives, strengthen POSH awareness, develop emotional health programs, and build systems that support a safe, inclusive, and mentally healthy workplace environment. I also serve as an Internal Committee (IC) member for POSH cases, ensuring fair, ethical, and compliant resolution processes within organizations. My mission is simple, To help individuals thrive, teams communicate better, and workplaces become safe, resilient, and emotionally intelligent environments where people and businesses grow together.