Mirrat

With a proven professional track record I have organized numerous webinars, seminars, training sessions and workshops, conducted supervisory sessions for mental health professionals, general population, organizations (including the age range from 10 years to 65 years), covering diverse topics including, stress management, anger management, work life balance, emotion regulation, mindfulness, self, confidence, social skills and assertive training, burnout prevention, leadership development, health and mental wellness, workplace emotional intelligence, goal setting, career development, transition and teamwork.