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Palak Walia

Palak Walia

Certified Mindfulness Instructor

0.0

(0 reviews)

New Delhi, India

Hindi, English, Punjabi

2+ years experience

0+ sessions

Specialization

Mental Health Fitness / Wellness Performance Management Communication Skills Self ConfidenceEmployee Engagement

About

Skilled in facilitating experiential and reflective workshops on: • Good Touch & Bad Touch (Body Safety Education) • Bullying & Cyberbullying Prevention • Diversity & Inclusion in the Classroom • Digital Discipline & Cyber Safety • Emotional Regulation & Anger Management • Peer Pressure & Healthy vs. Unhealthy Friendships • Values & Respect-based communication Proficient in administering, interpreting and documenting assessments such as Baseline Assessments, DISC, COPE, Psychological Well-Being (PWB), IRI, and Educator Profiling, along with maintaining intervention case logs, developing Individual Support Plans, and generating professional school reports. Experienced in conducting SEL classroom programs from foundational to middle school levels, drafting Plan of Action (POA) frameworks, monthly newsletters, reflective sheets, and coordinating with school counsellors, academic teams, and parents for holistic student support. Dedicated to fostering emotionally safe learning environments, supporting mental well-being, and strengthening positive school culture through structured SEL engagement.

Client Focus

Individual 1to1 training
Onsite Seminar / Workshop
Corporate Training
Online Webinars

Qualifications

Master's

Session Mode

In-person
Online

Practicing Since

2024

Languages

Hindi
English
Punjabi

Locations

103B LIG FLATS RAJOURI GARDEN NEW DELHI