Javier Tena Rubio

After 20 years working as Humanitarian in disasters and conflicts, I understood what the basic emotional and psychological needs we all have. To adress them I design, organize and run webinars, training sessions and workshops covering divers topics including stress management, emotional resilience, mindfulness, gratitude practice, burnout prevention, worplace emotional intelligence and/or team work. My approach consists on understanding what is happening inside us, to acknowledege it and address it afterwards, making the desired changes.