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Sowmya Gopal

Sowmya Gopal

Corporate Trainer, Certified Therapist, Certified Yoga Instructor, Certified Mindfulness Instructor, Certified Coach

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Chennai, India

Hindi, English, Tamil

11+ years experience

0+ sessions

Specialization

Mental Health Fitness / Wellness Diversity, Equity, and InclusionMindfulness & Meditation

About

I have worked as a corporate in the IT industry for nearly 14+years in India, USA and Dubai. And this experience helps me to go with confidence, understand their mindset (in different countries) and their work-life culture. I have not only designed "specific" workshops on request but also taken trainings on yoga practice at workplace, meditations, pranayama for daily life, yoga philosophy of Patanjali for Corporates in the IT industry, Physicians/Doctors, Education/Teachers/Professors/Students/teenagers, Entrepreneurs and NGO workers/volunteers both online and offline for almost 1000+ people.

Practicing Since

2015

Client Focus

Individual 1to1 training
Onsite Seminar / Workshop
Corporate Training
Online Webinars

Qualifications

Master's
Diploma
Certified Therapist
MBA
Certified Yoga / Mindfulness Instructor
Certified Coach

Session Mode

In-person
Online

Languages

Hindi
English
Tamil

Locations

Chennai