Sowmya Gopal

Corporate Trainer, Certified Therapist, Certified Yoga Instructor, Certified Mindfulness Instructor, Certified Coach

0.0

(0 reviews)

Chennai, India

Hindi, English, Tamil

11+ years experience

0+ sessions

Availability

UTC

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Africa/Abidjan

Africa/Accra

Africa/Addis_Ababa

Africa/Algiers

Africa/Asmara

Africa/Asmera

Africa/Bamako

Africa/Bangui

Africa/Banjul

Africa/Bissau

Africa/Blantyre

Africa/Brazzaville

Africa/Bujumbura

Africa/Cairo

Africa/Casablanca

Africa/Ceuta

Africa/Conakry

Africa/Dakar

Africa/Dar_es_Salaam

Africa/Djibouti

Africa/Douala

Africa/El_Aaiun

Africa/Freetown

Africa/Gaborone

Africa/Harare

Africa/Johannesburg

Africa/Juba

Africa/Kampala

Africa/Khartoum

Africa/Kigali

Africa/Kinshasa

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Africa/Lome

Africa/Luanda

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Africa/Malabo

Africa/Maputo

Africa/Maseru

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Africa/Monrovia

Africa/Nairobi

Africa/Ndjamena

Africa/Niamey

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Africa/Ouagadougou

Africa/Porto-Novo

Africa/Sao_Tome

Africa/Timbuktu

Africa/Tripoli

Africa/Tunis

Africa/Windhoek

America/Adak

America/Anchorage

America/Anguilla

America/Antigua

America/Araguaina

America/Argentina/Buenos_Aires

America/Argentina/Catamarca

America/Argentina/ComodRivadavia

America/Argentina/Cordoba

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America/Argentina/La_Rioja

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America/Argentina/Rio_Gallegos

America/Argentina/Salta

America/Argentina/San_Juan

America/Argentina/San_Luis

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America/Aruba

America/Asuncion

America/Atikokan

America/Atka

America/Bahia

America/Bahia_Banderas

America/Barbados

America/Belem

America/Belize

America/Blanc-Sablon

America/Boa_Vista

America/Bogota

America/Boise

America/Buenos_Aires

America/Cambridge_Bay

America/Campo_Grande

America/Cancun

America/Caracas

America/Catamarca

America/Cayenne

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America/Chicago

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America/Ciudad_Juarez

America/Coral_Harbour

America/Cordoba

America/Costa_Rica

America/Creston

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America/Denver

America/Detroit

America/Dominica

America/Edmonton

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America/El_Salvador

America/Ensenada

America/Fort_Nelson

America/Fort_Wayne

America/Fortaleza

America/Glace_Bay

America/Godthab

America/Goose_Bay

America/Grand_Turk

America/Grenada

America/Guadeloupe

America/Guatemala

America/Guayaquil

America/Guyana

America/Halifax

America/Havana

America/Hermosillo

America/Indiana/Indianapolis

America/Indiana/Knox

America/Indiana/Marengo

America/Indiana/Petersburg

America/Indiana/Tell_City

America/Indiana/Vevay

America/Indiana/Vincennes

America/Indiana/Winamac

America/Indianapolis

America/Inuvik

America/Iqaluit

America/Jamaica

America/Jujuy

America/Juneau

America/Kentucky/Louisville

America/Kentucky/Monticello

America/Knox_IN

America/Kralendijk

America/La_Paz

America/Lima

America/Los_Angeles

America/Louisville

America/Lower_Princes

America/Maceio

America/Managua

America/Manaus

America/Marigot

America/Martinique

America/Matamoros

America/Mazatlan

America/Mendoza

America/Menominee

America/Merida

America/Metlakatla

America/Mexico_City

America/Miquelon

America/Moncton

America/Monterrey

America/Montevideo

America/Montreal

America/Montserrat

America/Nassau

America/New_York

America/Nipigon

America/Nome

America/Noronha

America/North_Dakota/Beulah

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America/Nuuk

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America/Thule

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America/Tijuana

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America/Vancouver

America/Virgin

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America/Winnipeg

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Antarctica/Casey

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Antarctica/Palmer

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Antarctica/Vostok

Arctic/Longyearbyen

Asia/Aden

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Asia/Taipei

Asia/Tashkent

Asia/Tbilisi

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Atlantic/Azores

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Atlantic/Faeroe

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Atlantic/Stanley

Australia/ACT

Australia/Adelaide

Australia/Brisbane

Australia/Broken_Hill

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Australia/LHI

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Australia/Lord_Howe

Australia/Melbourne

Australia/North

Australia/NSW

Australia/Perth

Australia/Queensland

Australia/South

Australia/Sydney

Australia/Tasmania

Australia/Victoria

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Brazil/Acre

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Brazil/East

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Canada/Atlantic

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Canada/Saskatchewan

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CET

Chile/Continental

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CST6CDT

Cuba

EET

Egypt

Eire

EST

EST5EDT

Etc/GMT

Etc/GMT-0

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Etc/GMT-10

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Etc/GMT+10

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Etc/GMT+3

Etc/GMT+4

Etc/GMT+5

Etc/GMT+6

Etc/GMT+7

Etc/GMT+8

Etc/GMT+9

Etc/GMT0

Etc/Greenwich

Etc/UCT

Etc/Universal

Etc/UTC

Etc/Zulu

Europe/Amsterdam

Europe/Andorra

Europe/Astrakhan

Europe/Athens

Europe/Belfast

Europe/Belgrade

Europe/Berlin

Europe/Bratislava

Europe/Brussels

Europe/Bucharest

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Europe/Lisbon

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Europe/London

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Europe/Madrid

Europe/Malta

Europe/Mariehamn

Europe/Minsk

Europe/Monaco

Europe/Moscow

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Europe/Oslo

Europe/Paris

Europe/Podgorica

Europe/Prague

Europe/Riga

Europe/Rome

Europe/Samara

Europe/San_Marino

Europe/Sarajevo

Europe/Saratov

Europe/Simferopol

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Europe/Vaduz

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Europe/Volgograd

Europe/Warsaw

Europe/Zagreb

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Europe/Zurich

GB-Eire

GMT

GMT-0

GMT+0

GMT0

Greenwich

Hongkong

HST

Iceland

Indian/Antananarivo

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Indian/Reunion

Iran

Israel

Jamaica

Japan

Kwajalein

Libya

MET

Mexico/BajaNorte

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Mexico/General

MST

MST7MDT

Navajo

NZ-CHAT

Pacific/Apia

Pacific/Auckland

Pacific/Bougainville

Pacific/Chatham

Pacific/Chuuk

Pacific/Easter

Pacific/Efate

Pacific/Enderbury

Pacific/Fakaofo

Pacific/Fiji

Pacific/Funafuti

Pacific/Galapagos

Pacific/Gambier

Pacific/Guadalcanal

Pacific/Guam

Pacific/Honolulu

Pacific/Johnston

Pacific/Kanton

Pacific/Kiritimati

Pacific/Kosrae

Pacific/Kwajalein

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Pacific/Marquesas

Pacific/Midway

Pacific/Nauru

Pacific/Niue

Pacific/Norfolk

Pacific/Noumea

Pacific/Pago_Pago

Pacific/Palau

Pacific/Pitcairn

Pacific/Pohnpei

Pacific/Ponape

Pacific/Port_Moresby

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Pacific/Saipan

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Pacific/Tahiti

Pacific/Tarawa

Pacific/Tongatapu

Pacific/Truk

Pacific/Wake

Pacific/Wallis

Pacific/Yap

Poland

Portugal

PRC

PST8PDT

ROC

ROK

Singapore

Turkey

UCT

Universal

US/Alaska

US/Aleutian

US/Arizona

US/Central

US/East-Indiana

US/Eastern

US/Hawaii

US/Indiana-Starke

US/Michigan

US/Mountain

US/Pacific

US/Samoa

UTC

W-SU

WET

Zulu

October 2026

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Specialization

Mental Health Fitness / Wellness Diversity, Equity, and InclusionMindfulness & Meditation

About

I have worked as a corporate in the IT industry for nearly 14+years in India, USA and Dubai. And this experience helps me to go with confidence, understand their mindset (in different countries) and their work-life culture. I have not only designed "specific" workshops on request but also taken trainings on yoga practice at workplace, meditations, pranayama for daily life, yoga philosophy of Patanjali for Corporates in the IT industry, Physicians/Doctors, Education/Teachers/Professors/Students/teenagers, Entrepreneurs and NGO workers/volunteers both online and offline for almost 1000+ people.

Practicing Since

2015

Client Focus

Individual 1to1 training

Onsite Seminar / Workshop

Corporate Training

Online Webinars

Qualifications

Master's

Diploma

Certified Therapist

MBA

Certified Yoga / Mindfulness Instructor

Certified Coach

Session Mode

In-person

Online

Languages

Hindi

English

Tamil

Locations

Chennai