
MS
0.0
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Davao City, Philippines
English, Tagalog
3+ years experience
0+ sessions
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I am a mental health educator and wellness facilitator with extensive experience designing and delivering seminars, workshops, and training programs across corporate, academic, and community settings. My work includes facilitating psychoeducational sessions on stress management, emotional resilience, burnout prevention, mental health awareness, and psychological safety, particularly in high-demand Trust and Safety and BPO environments. I have conducted onsite and virtual trainings, interactive workshops, and group learning activities that integrate evidence-based psychological principles with practical, skills-focused applications. My approach emphasizes engagement, inclusivity, and real-world relevance, supporting individuals and teams in building sustainable wellbeing, effective communication, and emotional regulation skills.