Cherish Mundhra

I design and deliver corporate wellness sessions that go beyond generic stress-management talks. With a clinical psychology foundation and hands-on experience in HR and people operations, I understand what organizations actually need — not just what sounds good in a brochure. My workshops cover burnout prevention, emotional intelligence at work, building psychological safety in teams, navigating stress and uncertainty, and mental health awareness for managers. Each session is evidence-based, interactive, and adapted to your team's context. I have worked across individual counselling and organizational settings, which means I bring both clinical depth and workplace practicality to every room I walk into.