AISHWARYA VS

I have conducted multiple mental health awareness and skill-building workshops for students, educators, and professionals. These sessions focused on promoting psychological wellbeing, building emotional resilience, and creating safe and supportive environments. Mental Well-being & Importance of Mental Health – Understanding psychological wellbeing and its connection to physical health and overall functioning. Workplace Stress Management – Identifying stressors and learning practical coping strategies to maintain productivity and emotional balance. POSH Awareness Training – Educating participants about the Prevention of Sexual Harassment (POSH) Act, workplace boundaries, and creating safe organizational cultures. POCSO Awareness Programs – Training on child protection, recognizing abuse, and understanding legal responsibilities under the Protection of Children from Sexual Offences (POCSO) Act. Supporting Students with Special Needs – Strategies for understanding behavioral and emotional challenges and promoting inclusive learning environments. These workshops combine psychoeducation, interactive discussions, and practical strategies to help participants apply mental health principles in real-life settings