Simran Kaur

As a psychology student and mental health intern, I am capable of designing and conducting seminars, workshops, and webinars on basic mental health topics such as stress management, emotional well-being, mindfulness, and self-awareness. With foundational knowledge in CBT, client-centered approaches, and mindfulness techniques, I aim to deliver simple, engaging, and practical sessions tailored to different audiences. I have a growing interest in psychoeducation and creating interactive spaces where individuals can learn, reflect, and apply psychological concepts in their daily lives. I am continuously building my skills and gaining experience in this area.