Claudio Barrientos

As a bilingual Licensed Clinical Social Worker (LCSW) and Qualified Mindfulness-Based Stress Reduction (MBSR) Teacher through Brown University, I offer mindfulness-based workshops, trainings, and psychoeducational programs for individuals, therapists, and organizations seeking practical tools for stress reduction, emotional resilience, and sustainable well-being. My work integrates evidence-based approaches including mindfulness meditation, neuroscience-informed stress reduction, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). I have facilitated mindfulness trainings in clinical, wellness, and professional settings, helping participants develop greater self-awareness, emotional regulation, focus, and compassion in both personal and professional life. My teaching style is warm, grounded, experiential, and accessible. I aim to create supportive learning environments where participants can slow down, reconnect with themselves, and develop practical mindfulness skills that translate into everyday life, relationships, leadership, and work.