Sarah Duggan

As a Certified Coach, Organisational Psychology Practitioner and Hypnotherapist, I bring extensive experience delivering and facilitating webinars, workshops, seminars and training sessions focused on wellbeing, personal development, emotional resilience and professional growth. Since 2008, I have supported individuals, teams and organisations through career transitions, workplace change, stress management, confidence building and mindset transformation. My background spans coaching, behavioural insight, neurodiversity awareness and organisational development, enabling me to create engaging, practical and supportive learning experiences tailored to diverse audiences. I facilitate workshops across areas including emotional intelligence, burnout prevention, communication skills, leadership development, mindfulness, anxiety management, self-confidence, motivation and work-life integration. I am passionate about helping people navigate life and career transitions, overcome barriers, build resilience and unlock their potential in both personal and professional settings. My approach combines empathy, evidence-based practice and real-world experience to create safe, inclusive and empowering environments where individuals can grow with confidence.