Dr Rajal

I organize and lead engaging workshops, seminars, and training sessions in physiotherapy, fitness, manual therapy, musculoskeletal health, sports rehabilitation, yoga, and Pilates. My programs are designed for physiotherapy students, healthcare professionals, fitness trainers, and wellness enthusiasts who want to build practical skills and deepen their knowledge. I combine evidence-based practice with hands-on learning, focusing on real-world application, participant interaction, and clear communication. Topics include mobilisation techniques (especially MWM, injury prevention, assessment methods, rehabilitation strategies, functional training, posture correction, and wellness programming. My training style is supportive, practical, and tailored to the needs of the group.