Tykwa Goshay

I design and facilitate engaging, evidence-informed workshops that encourage reflection, discussion, and practical application. My presentations have included burnout prevention, stress management, recovery foundations, communication, health and wellness, veteran EAP, executive leadership success, for both civilian and military personnel. Whether presenting to community groups, healthcare professionals, law enforcement, or high-risk career fields, my goal is to make complex psychological concepts accessible while providing participants with practical tools they can immediately apply to improve personal wellbeing, team dynamics, and organizational health.