reena

I am an Integrative Wellness Consultant with over 30 years of experience in holistic health, wellness education, customer consultation and corporate training. My passion is helping individuals and organisations improve health through practical, sustainable lifestyle strategies. I have extensive experience in plant-based nutrition, wellness retail, supplement guidance, stress management and healthy habit coaching. I believe in making wellness simple, realistic and achievable, empowering clients with practical tools they can apply in everyday life. I provide online consultations, wellness workshops and educational training with a compassionate, evidence-informed approach.