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T Depan Meshack

T Depan Meshack

Certified Mindfulness Instructor, Certified Coach, MS

0.0

(0 reviews)

Hyderabad, India

English, Tamil

5+ years experience

0+ sessions

Specialization

Mental Health Fitness / Wellness Leadership Development Professional Development Performance Management Diversity, Equity, and InclusionMindfulness & MeditationCommunication Skills Self ConfidenceRisk Compliance and RegulatoryTeam BuildingEmployee EngagementManaging Change

About

I partner with IT-sector professionals and corporate teams to proactively tackle burnout, workplace stress, anxiety, and performance barriers. I design and facilitate structured psychoeducation programs and deliver high-impact group and individual therapy sessions using data-driven, evidence-based approaches. (250+ Sessions Facilitated & 25+ Guest Lectures delivered across multiple institutions) My profound experience allows me to bring deep clinical diagnostic credibility, advanced training methodologies, and strategic organisational insights to any HR, leadership, or occupational wellness team. I thrive in fast-paced corporate environments where mental wellbeing can be leveraged to boost employee retention, engagement, and overall organisational resilience.

Professional Background

M.Sc Psychology

M.S.Chellamuthu Insitute of Mental Health and Rehabilitation

Jul 2018 – May 2020

B.Sc Psychology

Thiagarajar College

Jul 2015 – May 2018

Practicing Since

2021

Client Focus

Individual 1to1 training
Onsite Seminar / Workshop
Corporate Training
Online Webinars

Qualifications

Master's
Diploma
Certified Yoga / Mindfulness Instructor

Session Mode

In-person
Online

Languages

English
Tamil

Locations

Lalu Patel Manzil, 2-253, Sai Nagar, Hafeezpet, Hyderabad, Telangana 500049, India