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Lauren Freeman

Lauren Freeman

Certified Yoga Instructor

0.0

(0 reviews)

Township of Foster, United States

Spanish, English

6+ years experience

0+ sessions

Specialization

Fitness / Wellness Mindfulness & Meditation

About

A mindfulness coach focused on stress reduction, emotional regulation, and mental clarity through meditation and breathwork. I hold a Bachelor’s degree in Public Health, am a certified yoga instructor, and am currently training to become a therapist, integrating holistic and evidence-based approaches to support overall well-being.

Practicing Since

2020

Client Focus

Individual 1to1 training
Onsite Seminar / Workshop
Corporate Training
Online Webinars

Qualifications

Bachelor's
Certified Yoga / Mindfulness Instructor

Session Mode

Online

Languages

Spanish
English

Locations