Mariana Tirsa Kurko

Since 2019, I've facilitated mindfulness and nervous system regulation workshops for individuals and groups, with a focus on translating these practices into practical tools for the workplace. I help teams manage stress, build resilience, and access greater creativity and clarity under pressure — outcomes that support both individual well-being and organizational performance. I'm a Certified Creative Facilitator (Inward & Artward), trained in leading interactive group learning, and Search Inside Yourself Leadership Institute (Google)–certified in mindfulness and leadership — a program originally developed for Google's own employees to boost focus, emotional intelligence, and resilience at work. I'm also Mindful Leader MBSR-certified. Drawing on nervous system regulation and Qi Gong.