Aida Esfanjani

I deliver structured, evidence-based nutrition and fitness education across both classroom and studio settings. As a Food & Nutrition Educator I've designed and delivered curriculum-based workshops on energy balance, macronutrients and hydration, including hands-on athlete meal-planning projects, and I built a food technology department and course of study from scratch. Alongside teaching, I'm a Les Mills International Instructor certified across four formats (BodyPump, RPM, Sprint, Combat) and a Level 3 Personal Trainer, delivering group fitness sessions and 1:1 coaching to diverse client groups in the UK and UAE. I'm comfortable designing and leading structured group sessions, adapting content to different ability levels, and translating technical material into clear, practical guidance