
Certified Therapist
0.0
(0 reviews)
Calgary, Canada
English, French
13+ years experience
0+ sessions
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Available slots (2)
I am the creator of The Happiness Path, a seven-week wellness and resilience program for teen girls, and The Mom Behind the Champion, a workshop series for parents supporting girls in sport and performance. Through engaging, practical workshops and group experiences, I help teens strengthen emotional awareness, confidence, connection, and resilience while equipping parents with tools to navigate performance pressure, perfectionism, body image, injury, and emotional well-being. My workshops integrate evidence-informed psychological principles with experiential activities, meaningful conversation, and practical strategies that participants can apply in everyday life.