Shen

I am an Expressive Movement Therapy practitioner with training in Art Therapy and experience designing and facilitating experiential workshops for diverse populations. My sessions integrate movement, creative expression, somatic awareness, mindfulness, and reflective practices to support emotional well-being, self-awareness, confidence, and interpersonal connection. I facilitate workshops on mental health awareness, stress management, emotional regulation, self-confidence, diversity and inclusion, LGBTQIA+ awareness, team building, and workplace well-being. My approach is participatory, trauma-informed, and inclusive, creating opportunities for individuals and groups to explore, connect, and learn through experiential activities. I am available for corporate wellness programmes, online we