
Certified Therapist, Certified Mindfulness Instructor, Certified Coach
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Lahore, Pakistan
English, Urdu
12+ years experience
0+ sessions
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Since 2014, I’ve helped individuals and groups build healthier, more confident lives through online seminars, workshops, and one-to-one coaching. As a BSc-qualified, certified coach, I specialize in communication, mental health, mindfulness, self-confidence, leadership, fitness/wellness, and DEI. My warm, practical approach helps clients feel understood and motivated to make lasting lifestyle changes—including those navigating eating disorders.