Hannah Barton

I deliver scientifically grounded, targeted corporate talks and workshops on burnout, stress, neurodiversity and menopause. My sessions explore the neuroscience, nutritional and hormonal factors affecting brain health, cognition, emotional regulation, energy and performance, equipping employees with practical strategies to actively support their own health and wellbeing. I also provide individual 1:1 nutritional therapy consultations within the workplace, offering personalised support. My aim is to help employees better understand themselves and one another, fostering awareness, empathy and appreciation of individual differences to create more inclusive, supportive and cohesive workplace cultures.