Dr Tena Cale

Licensed Psychologist and Organizational Psychologist with over 2500 hours of therapy experience working with individuals, teens, couples, and families. I specialize in Cognitive Behavioral Therapy (CBT) for anxiety, depression, stress, grief, emotional difficulties, relationship and family issues, addiction, and other life challenges. I also support clients with work-related concerns through an Organizational Psychology lens, including workplace stress, burnout, leadership issues, team dynamics, career growth, and work-life balance. My work is focused on practical, evidence-based strategies that help clients improve well-being, resilience, and everyday functioning.