Ajaz Ahmad Sofi

I am an experienced Mental Health Trainer, specializing in delivering online training sessions on a wide range of mental health topics. With over eight years of expertise in clinical psychology and mental health interventions, I have trained diverse audiences, including psychiatrists, clinical psychologists, counsellors, community mental health workers, general health practitioners, cardiologists, nurses, teachers, students, individuals undergoing psychological treatment in hospitals, and the general public.

I design and facilitate engaging, evidence-based training programs that address key areas such as stress management, emotional resilience, trauma-informed care, workplace mental health, and burnout prevention. My expertise in conducting virtual training sessions allows me to provide impactful learning experiences globally, ensuring accessibility and adaptability for different professional and cultural contexts.

Using interactive teaching methodologies, including case discussions, role-plays, and real-world applications, I create dynamic sessions tailored to the unique needs of each audience. My ability to translate complex psychological concepts into practical strategies has made my training programs highly effective.

Committed to professional development and mental health advocacy, I continuously refine my training approaches to empower individuals and organizations with the skills and knowledge needed to foster mental well-being in their professional and personal lives.