Geetanjali Arora

I’m Geetanjali Arora, a Clinical Psychologist (A) based in Delhi, with a strong focus on mental health education through seminars and workshops. Alongside individual therapy, I conduct sessions for schools, colleges, coaching institutes, and organizations on topics such as exam stress, anxiety, emotional resilience, overthinking, self-care, and psychological well-being. My aim is to make mental health support accessible, engaging, and practical—especially for students preparing for competitive exams and young adults navigating high-pressure environments. These sessions are designed to be interactive and solution-focused, combining psychoeducation with practical strategies participants can apply in daily life. I also offer training workshops for psychology students and interns, focusing on psychological assessments, basic counseling skills, and understanding clinical concerns in real-world settings. With a background in mental health research at AIIMS, I bring a blend of academic insight and field experience to every session I lead. Whether it's helping a classroom manage exam anxiety or training future psychologists in foundational tools, I believe that awareness is the first step toward long-term well-being. My goal is to empower individuals and groups with the knowledge and confidence to care for their mental health proactively.