Sabeeha Khan

I design and deliver interactive webinars and in-person workshops on stress management, performance anxiety, and emotional-regulation skills. Audiences have included refugees, asylum-seekers, and medical professionals, giving me a strong grounding in trauma-informed, culturally responsive teaching. My sessions blend psycho-education with evidence-based exercises (mindful breathing, CBT thought logs, brief exposure drills) and have reached groups of up to 80 participants.