Helsinki

Professional Development


Leadership Development


Performance Management


Employee Engagement

Mental Health 


With 15 years of global corporate experience I’ve designed, developed and run thousands of programs for tens of thousands of hours. I specialise in helping groups understand themselves, their capabilities and roadblocks and have a passion for finding insights and starting the improvement journey. 

Mark Hayton

Fitness / Wellness


I'm Natasha, a certified coach (ICF/EMCC Senior Practitioner),  yoga teacher, and sound healing practitioner. I am passionate about empowering individuals to optimize their full potential and live a balanced, fulfilling life. Whether you're navigating a career transition, seeking personal growth, or enhancing your leadership skills, I'm here to support you every step of the way.


With over a decade of experience in leadership development and guiding individuals and teams through change, I blend coaching, yoga, and sound healing into a holistic approach to wellness. My work is grounded in the belief that true well-being encompasses both the mind and body, helping you uncover new paths, tap into your inner strength, and maintain resilience.

Natasha Pokidko

Change Management

As a leadership and wellbeing coach, I specialize in delivering impactful corporate seminars, interactive training workshops, and onsite programs that integrate neuroscience, holistic wellbeing, and leadership strategies. My offerings focus on enhancing health & wellness, emotional intelligence, communication skills, and team dynamics using cutting-edge techniques rooted in neuroplasticity and the Feel-Think-Move (FTM) framework. From leadership excellence to stress management and innovation-driven collaboration, my sessions are tailored to empower teams and individuals with tools to thrive in their professional and personal lives.

Leonard Khirug

Mindfulness & Meditation

Communication Skills


Team Building

Online Seminar / Workshop / Training in Uusimaa

MantraCare

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