Stockholm County

Communication Skills


Team Building

Leadership Development


Self Confidence

Performance Management


Professional Development


Employee Engagement

Change Management

Sales Performance


Diversity, Equity, and Inclusion

With a focus on areas such as health & wellness, leadership, and communication, my workshops offer practical strategies and actionable insights tailored to the unique needs of each organization. Whether it's boosting employee well-being, empowering leaders to inspire greatness, or enhancing team communication and collaboration, I'm committed to delivering engaging and impactful learning experiences that drive real results.

Through interactive sessions, thought-provoking discussions, and hands-on activities, participants gain valuable tools and techniques they can immediately apply to their roles. From fostering resilience and stress management to cultivating effective leadership skills and fostering a culture of open communication, my workshops are designed to ignite positive change and unlock the full potential of your team.

Marika Karajanova

Mental Health 


Fitness / Wellness


Mindfulness & Meditation

Embark on a transformational journey to rejuvenate your corporate environment with empowering and enlightening webinars, workshops, and trainings. Explore the art of stress management, achieve harmonious hormonal balance, and nurture profound body-mind-soul alignment within your team. Imagine a workspace where creativity flourishes, resilience thrives, and each individual balanced and aligned - and from this space contribute to the company values and productivity. Our bespoke workshops promise not just immediate impact but a sustainable culture of thriving excellence. Reach out today and let's co-create a transformative experience that revitalizes your team's spirit and ignites a path to collective success and fulfillment.

Ulrika Karlsson

A seasoned marketeer with 13.5 years of experience. My specialities include:- Design Thinking, Marketing Campaign management, Product launches, Go To Market Strategy, Sales enablement, Full Funnel Marketing Strategy, Social Media Strategy and Brand Activation.

Rahul Menon

Dedicated Project Manager with over 10 years of experience in change management, organizational transformation, DEI, and team development. Proven track record in managing multiple projects, ensuring alignment with strategic goals, and maintaining high standards of communication and stakeholder engagement. 
Certified MBTI Step I & II Facilitator with an ACTP coaching certificate. 

Alireza Koozad

Dedicated business leader with a strong can-do-attitude in the Nordic region, specialised in trainings/workshops/sessions regarding team transformation, leadership development, HR practices, process optimisation, efficiency improvements and change championship with an undying passion for continuous improvement! 

I strongly believe that operational excellence, Csat and good quality thrives by in-depth understanding of the customer requirements, combined with a team-centric approach towards mutual targets where employe engagement is high. 

Over the years, I have gained substantial knowledge in how to bridge strategic theory with hands-on practice. Always with high-performing teams, and fulfilled customer expectations as the heart of the business. 

Amanda Olivia Steen Cartwright

An innovative professional with over 15+ years of experience in FMCG and Retail
Industries for Sourcing, Planning, Operation and Sales & Marketing with leading
companies like , Udaan, Parle Biscuits Pvt Ltd, Con Agro Foods, Wipro Consumer
Care & Dabur India Pvt Ltd
Presently working with Reliance Retail limited (Jiomart) as a Regional
Merchandising Senior Manager handling FMCG, HPC & GM Category.

Online Self Confidence Seminar / Workshop / Training in Sweden

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