Sandra

Stressed about work? Need an escape from all the stress at the workplace? I am here for that. I am an MSc Occupational Psychology student from the University of Sheffield with a strong academic background in Psychology and Human Resource Management. I bring hands-on experience in recruitment support, HR administration, counselling, and organisational tasks gained through internships, volunteering, and team-based roles. My sessions cover key areas such as health & wellness, leadership, effective communication and diversity, equity & inclusion (DEI). With an energetic and people-focused approach, I create learning experiences that are not just informative but also empower teams to perform better, collaborate more effectively, and thrive in today’s dynamic workplace and also deal with the individual stress of the employees.