Ahanvi Sappra

Women’s Health Seminars & Clinical Focus I actively conduct and participate in women’s health seminars focusing on pregnancy care, labour preparation, postnatal recovery, and PCOS management. My sessions integrate physiotherapy-based exercises, posture correction, breathing techniques, pelvic floor awareness, lifestyle guidance, and pain-management strategies to support women through different life stages. These seminars emphasize evidence-based, non-medication approaches, patient education, and practical tools that empower women to improve mobility, hormonal balance, functional strength, and overall well-being during pregnancy, childbirth, and gynecological conditions like PCOS.