Gurugram

Communication Skills


Mindfulness & Meditation

Self Confidence

Team Building

Employee Engagement

Leadership Development


Professional Development


Sonia Kararha is an Executive & Leadership Coach, Corporate Trainer & Consultant with diversified and vast experience with 18+ years in the industry. She had been into Designing, Research & Development, Supply Chain & Global Sourcing, Product Planning & Marketing to now into Training, Coaching & Mentoring.
	She is a Professional Certified Coach from International Coach Federation (ICF-PCC) with 1000 + hours of coaching experience to CXOs, Top Line Management and Middle Management.
	She is a Certified Career Coach from ICCC USA where she coach & train students and professionals for identifying their career paths, creating their own growth trajectory and for successful career transitions.
	She is also a certified POSH trainer and has deep understanding of the laws and supporting committees and support in setting up of internal committees within organizations along with awareness trainings.
	She has been awarded by the Women Economic Forum in 2022 on her work done in coaching and training space with “Iconic Women creating a better world for all”
	She is the Winner of 40Under40 India’s top Corporate Wellbeing Influencer Award by BW BUSINESSWORLD’2021 for her contribution in enhancing corporate wellbeing through her highly effective trainings and transformation coaching solutions.
	She is associated as a mentor with Lean In & Girl, Up Program a United Nations Foundation Organization where she mentors young students’ girls across Colleges and Fields and prepare them for their professional journey.


Sonia Kararha

Performance Management


Technical Skills 


Change Management

As a wellness corporate trainer, I have hosted more than 30 webinars and workshops so far, covering various mental health concerns topics such as Stress management, building mental resilience, boundary settings, emotional wellbeing, effective parenting skills etc. 

I use a blend of effective communication skills and counselling skills to make my sessions interactive and comprehensive. 

Lakshya

Mental Health 


I am An ICF certified ACC Coach specializing in Leadership Development, Executive Coaching, Communication and Change/ Transition management for clients seeking personal and professional growth while navigating life's transitions. I commit  to trust, empathy, and a client-centric approach, and utilize my expertise in Behavioral training and knowledge of NLP, CBT, Mindfulness, and Emotional Intelligence, to establish a trustworthy and effective partnership in my clients' journeys toward fulfillment and success.
I follow  a warm and compassionate approach, empowering my clients to overcome challenges and achieve their goals while fostering a deeper connection with themselves. My coaching philosophy is grounded in trust, empathy, and a client-centric focus.


Neha Sharma

Diversity, Equity, and Inclusion

Online Seminar / Workshop / Training in Haryana

MantraCare

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