
Certified Therapist, Certified Mindfulness Instructor
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London, United Kingdom
English
3+ years experience
0+ sessions
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I deliver engaging webinars, workshops, and training sessions focused on mental health, emotional well-being, and personal development. Topics include stress management, burnout prevention, anxiety, resilience, mindfulness, workplace well-being, ADHD awareness, communication skills, and leadership development. My approach combines evidence-based psychology with practical strategies, creating supportive and interactive sessions tailored to the needs of each audience.
University of Hertfordshire
Sep 2006 – Jun 2010