Patricia Thomas

My initial thought after attending surgical/medical conferences with my father and grandfather was a hard study on understanding, communication, structured support and leadership. After many year of certifications in Mountaineering, Climbing, Open Water sports with the intention of leading corporate and medical staff expeditions focused on restorative recreation and team building. While completing these programs with staff I became very careful at the idea that high stress jobs would require a pre-requisite of individual work to unwrap the stress, mindset, stuck pathways and open the doors to improvement with the group. I therefore began structuring my work based on not just stress reducing activities but the self sabotaging schools of thought that provoke stress.