Kerena Harvey

Over the past nine months, I have practised as a neuroscience coach, applying evidence-based principles of brain function and behaviour change to strengthen leaders' mental wellness across the seven core areas of well-being — physical, emotional, social, intellectual, occupational, environmental, and spiritual. My grounding in neuroscience means my practice is built on clinical understanding of stress regulation, resilience, and habit change, not simply performance coaching. This gives me a strong, evidence-led foundation for supporting mental wellness, even relatively early in my practice. I am well placed to bring this preventative, whole-person approach to a mental wellness consultant role, helping individuals build sustainable emotional regulation and psychological wellbeing.