Camilla Drema

Since 2022, I have worked as a qualified Breathwork, Meditation and Wellbeing Coach, facilitating transformational 1:1 and group sessions both in person and online. I design and deliver evidence-informed wellbeing experiences that combine breathwork, mindfulness, nervous system regulation and coaching to help individuals reduce stress, build resilience and improve emotional wellbeing. Experienced in leading workshops, corporate wellbeing sessions and retreats, creating psychologically safe spaces where participants can reconnect with themselves, strengthen self-awareness and develop sustainable wellbeing practices.