Disree Shaw

I have designed and delivered workshops for over twenty years, beginning with drama and social skills programmes across more than 22 London primary and secondary school contracts. Today I bring fourteen years of clinical practice as an NCPS accredited psychotherapist into interactive sessions on burnout, perfectionism, imposter syndrome, stress, emotional resilience and our relationship with food. My approach blends CBT with psychodynamic insight, so participants understand why patterns form and leave with practical tools they can use straight away. I am also the author of Don't Eat That and have supervised trainee counsellors. Sessions are engaging, grounded in evidence, and shaped around each group's needs.