San Francisco

San Diego

Communication Skills


Self Confidence

Employee Engagement

As a former performing arts kid (before it was cool, might I add!) my presentations are engaging and informative, artfully combining didactic training with emergent questions and participant-led material.  I have experience leading seminars in topics like effective communication, confidence during sales calls, coping with the entrepreneurial roller-coaster, motivating teams, and managing difficult transitions.

Lizzy Gobst

I offer workshops to organizations and keynotes that help empower individuals to prioritize their health & well-being as well as performance. Learn strategies, tools, and solutions that promote inclusion, diversity, equity, and belonging to resolve workplace wellness challenges.

- Mindful Leadership
- Burnout Prevention
- Mental Health at Work 
- Psychological Safety & Well-being

Your employees can achieve greater focus, productivity, innovation, communication skills, and presence to meet any number of challenges with confidence. 
With a desire for change, followed by action, you can create a culture of care to help employees flourish resulting in SUSTAINABLE health & success.


Online Communication Skills Seminar / Workshop / Training in San Francisco

MantraCare

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