Quezon City

Makati

Mandaluyong

Mental Health 


Mindfulness & Meditation

Self Confidence

I conduct mental health-related seminars tackling various special concerns such as emotion regulation, wellness toolkits, Mental Health 101, Compassion-focused Leadership, Psychology of Violence, wellness in the workplace. My experience as a clinician guides me in providing evidence-based insights to my participants by sandwiching interactive activities, psychoeducation, individual and group performance-based tasks, and reflective points. I also make sure that my style puts emphasis on maintaining sense of safety and consideration to sensibilities of the participants since the basic guiding principle of every psychological service is to "do not harm."

Jay Mark Cabrera

Employee Engagement

I have organized and facilitated various mental health/wellness seminars and talks for various groups and sectors. I have also provided lectures in psychological first aid to students in training who would serve general public. My practice integrates my background in psychotherapy and experience as a clinical psychologist. 

Jay Mark S. Cabrera

Diversity, Equity, and Inclusion

Online Seminar / Workshop / Training in Makati

MantraCare

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